About Me

I’m Karen Vielle. I'm a long-time yoga teacher, a mindfulness coach, and burgeoning writer. This website combines mindfulness in all it's forms under one umbrella of Mindful Living. My intention is to provide you with the tools to develop more gratitude, mindfulness, and simplicity in your everyday life.

In all endeavors, I am influenced by previous career in psychology, my background in yoga and Buddhism, and a lifelong love of walking and hiking in nature. When I'm not working, my husband, Paul, and I love to travel and spend time with our dog Finn.